Designed to Prevent Mouth Breathing
One-Way Breathing
Breathing is the body’s automated response to carbon dioxide levels to not exceed a certain threshold. When a threshold is exceeded, the brain stem sends a signal to the respiratory muscles to inhale air. Upon exhale, the carbon dioxide levels in the body drop and a new cycle begins.
Helping Your Health
Breathing primarily through the mouth can contribute to many sleep disorders, including sleep apnea and increased snoring. Both of which ultimately prevent a person from obtaining a full restful night of sleep.
Behind the Science
Air that is taken in through the nose is forced through intricate structures within the nasal cavity, called turbinates, before being introduced to the lungs. These structures aid in regulating the temperature, filtering and humidifying the air before it passes to the lungs.
The One Way
The One Way is engineered for more strenuous exercise.
The Standard design allows users to exhale a greater volume of air, while enforcing nose breathing.
The One Way is designed to give an audible click. The mouthpiece and comes with a lanyard.
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The No Way
The No Way takes nose breathing to the next level by only allowing breathing through the nose. The No Way Is best utilized for light exercise, relaxation and sleep. The plastic insert is to be only used with the mouth piece provided. The provided mouthpiece is designed for comfort and to provide a good seal. The No Way is a great alternative to mouth taping and allows easy removal.
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What Our Users Have to Say
Excellent !
One Way has allowed me to breathe through my nose therefore slowing down my breathing and heartrate allowing me to recover quicker during training.
Crystal Hass, — One Way User
Competitive Swimming Athlete
As an ole international competitive swimming athlete. Coupled with the understanding swimming is the only sport that restricts your breathing. I’ve always examined methods to increase parasympathetic nervous system engagement. Nose breathing is the number one modality. Over the past 10 years I’ve placed tape over my mouth while sleeping, therefore ensuring parasympathetic activation. Your device requires nose breathing while passive and during training. This guarantees parasympathetic activation while teaching the individual to breathe through their diaphragm and belly. A person should practice at least 10-15 minutes daily to certify proper breathing execution. After using your product, I believe anyone that is trying to improve their health through proper breathing should use this product.
Brian G. McGowan — Mission Woods, KS
Use it at the Gym!
This device has helped train my body to inhale through my nose, although it took a little time to get use to, I find myself breathing much better than before.
Kelli Thunberg, — One Way User
